Here is an interview with Tony Horton talking about the benefits of “functional fitness.”  The quote below is from the America’s Health Insurance Plans website. Tony Horton, creator and star of the best-selling P90X fitness system, is typically thought of as someone that takes fit individuals to the peak of their ability. However, Tony’s “functional […]

LoggerheadFit.com is taking a turn in a new direction. I am now going to make it a website specifically based on Beachbody topics. Such as P90x, Insanity, Power 90 and so on.