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	<title>Loggerhead Fit &#187; General</title>
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	<description>Health &#38; Fitness Coaching.  Real &#38; Honest.</description>
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		<title>This guys just gets cooler and cooler!  A Real Motivator!</title>
		<link>http://www.loggerheadfit.com/275/275/</link>
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		<pubDate>Sat, 07 Aug 2010 16:23:48 +0000</pubDate>
		<dc:creator>Donald</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[motivator]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[will smith]]></category>

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		<description><![CDATA[Don&#8217;t forget to comment and tell me what you think!! Thanks for Frank Kern for telling me about this&#8230; -Don Share and Enjoy:]]></description>
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		<title>Exclusive Interview With Fitness Expert And P90X Creator Tony Horton</title>
		<link>http://www.loggerheadfit.com/256/exclusive-interview-with-fitness-expert-and-p90x-creator-tony-horton/</link>
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		<pubDate>Wed, 19 May 2010 12:17:37 +0000</pubDate>
		<dc:creator>Donald</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[americas health insurance plans]]></category>
		<category><![CDATA[functional fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Here is an interview with Tony Horton talking about the benefits of &#8220;functional fitness.&#8221;  The quote below is from the America&#8217;s Health Insurance Plans website. Tony Horton, creator and star of the best-selling P90X fitness system, is typically thought of as someone that takes fit individuals to the peak of their ability. However, Tony&#8217;s &#8220;functional [...]]]></description>
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		<title>A New Face&#8230;</title>
		<link>http://www.loggerheadfit.com/243/a-new-face/</link>
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		<pubDate>Fri, 07 May 2010 12:02:42 +0000</pubDate>
		<dc:creator>Donald</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[chalean]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[new face]]></category>
		<category><![CDATA[P90X]]></category>

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		<description><![CDATA[LoggerheadFit.com is taking a turn in a new direction.  I am now going to make it a website specifically based on Beachbody topics.  Such as P90x, Insanity, Power 90 and so on.]]></description>
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