Alright everybody, here goes nothing… I’m going to do a second round of P90X, only this time I’m going to keep a blog, a running tally if you will, of everyday I work or my thoughts.  I figured that if I’m experiencing it, then chances are that someone else out there is too. Brief history… [...]

Here is an interview with Tony Horton talking about the benefits of “functional fitness.”  The quote below is from the America’s Health Insurance Plans website. Tony Horton, creator and star of the best-selling P90X fitness system, is typically thought of as someone that takes fit individuals to the peak of their ability. However, Tony’s “functional [...]

I just want to let everyone out there know that I just fell prey to something that I tell everybody not to do…  I worked out when I hadn’t eaten all day. Stupid – I know!  I was busy all day and when I had some free time I decided to try a new, quick, [...]